Jooliya vi arth ke sath jipipi chailenj ka 21van din. ek pagal ki tarah pres par kam karna.
7,732 95%
It was crazy hard for me - many exercises for a press with a duration of each over 60 seconds. I didn't rest enough, that's why my body feels tired. To do today's training I had to involve my willpowe
Video Transcription
hay doston jooliya varsis yahan. aaj 6 aprail, 2022 hai aur hamare pas jipipi chunauti ka 21van din hai.
aur aaj ham ek mahan kam karne ja rahe hain. to chalo thora sa ehsas ke bare men batate hain.
to main apne bare men thora sa lagta hai paryapt oorja nahin hai lekin yah thik hai. ye hai vajah.
meri ichchha shakti ko prshikshit karne ke lie bhi kyonki vastav men manav yah keval ek stanpayi hai jo sab kuchh kar sakta hai.
ichchha shakti ke madhyam se aur main apni ichchha shakti ka upyog karne ke lie ja raha hoon aaj ke prshikshan aur nirman karne ke lie.